Every month 25th-30th I am at Manipal I have my hypnotherapy clinic. Last time I went there our it Aunt Kasturi’s 70th birthday and her niece Jyothi had a party for her, the previous day, as we were dinner, Aunt Kasturi mentioned “I am told old for all this birthday party and things like that.”
For which Jyothi replied “Kasturi-akka, this is celebrating and thanks giving, for all the love and care you have given me,”
The next day Aunt Kasturi invited us for lunch, saying it was because she wanted to thank the universe for all the joy and richness she received in her life. Jyothi had altered our perception of birthday, it was not looking at one year gone without any achievement to show, but it became a reminder to celebrate life and to update.
Then there was grandma Parwati, who refused aggressive treatment to deal with her 80% cerebral tumour, her argument was I am 74yrs old, I have had a great life, I would like to go gracefully and thank my maker.
It is interesting when I deal with clients who have issues with money, it translates to wanting abundance, yet abundance is already there in every breathe,”I don’t have money” “My mother-in-law does not like me” “I am not good enough” we are abundant in acknowledging our lack.
Somewhere people who write journals me included we only document our grievances, and we land up empowering negativity. Actually I put my clients on the 12 week recovery program both for tobacco addiction or creative block one of the major things we do is ask people to write five things they are grateful for each night and five things that made them happy during the day.
It is amazing, how this simple exercise opened up an entire world of abundance and richness for me.
I could look at the wonderful supportive parents I had, I could appreciate the tremendous inner strength that developed in me because I wanted to stay true to myself and the support I received for it from my grandparents and parents, the wonderful teachers who taught me, not just skills but also life lessons. The emotional safety network that was provided by the extended family that we connected into through our community and profession. The birth of my daughters, their smiles, the fact that they are beautiful young women, I think I do have abundance in all sections of my life, that calls for celebration, acknowledgement and gratitude.
all that is requited is a shift in perspective, great healing can be achieved by just one small shift. Life offers two options, one is as though everything is a miracle, the other is nothing is a miracle, no matter what we choose there is wonderment.